Canada's original gravel racing event Kettle Mettle returns to the Okanagan
Plus, the absolutely new and fantastic Sea 2 Sky Fondo to debut in the Lower Mainland Oct. 1
Five tips for adopting a more efficient running style
Perform better and prevent injuries with these tips
How to start skateboarding no matter how old you are
If Aunty Skates can do it, so can you!
How to start mountain biking this summer
Canadian mountain biker Gunnar Holmgren gives us a few tips
Where to kayak the biggest and best river waves in the world
Pro freestyle kayaker Nick Troutman offers up his faves
